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What you can expect:
Guided meditations + breathwork to guide you into different realms of consciousness.
Emotional freedom techniques to channel and release emotions.
Essential oil and crystal education to support your emotional energy body and raise your vibration.
Reflections + conscious conversations because we learn better together.
What a beautifully designed course. I loved the combination of emotional aromatherapy, EFT, mudras, mantras and journaling time along with the videos. I feel really supported in my daily emotional intelligence journey. I appreciated the safe space to explore my thoughts and feelings surrounding grief, forgiveness and compassion.
~ Kat Sanford